As the day turns in to rest,
A reflection on the day.
We took control,
We made amends,
And said as much as we could say.
Now the night creeps up on us –
Silence seeping in.
A deep breath,
A restful mind,
A sense of peace emerges within.
Tag: peace
Breathe
It’s time to breathe.
Let’s take a moment
To find some peace and quiet.
Grab your favorite mug.
Make some tea,
And add some honey.
Grab a crystal,
Light an incense,
And sit somewhere comfy.
Breathe in
1
2
3
4
Hold it for a moment.
Breathe out
4
3
2
1
Hold your crystal,
Deep inhale,
Take a sip of tea.
Breathe in and out,
Center yourself,
And find your inner peace.
You are safe.
You are loved.
You are calm.
You are present.
Nothing can disrupt
This tiny piece of heaven.
Use this as a tool,
Something as a guide
For when you’ve had a rough day.
Don’t ever forget –
The Universe loves you
In every single way.
